Support

We understand that sometimes life can be challenging, and you, or someone you know, might need a helping hand. That’s why we’ve put together a list of helplines, helpful websites, useful apps, and online tools that can provide immediate support or be an ongoing resource to help maintain your mental health and wellbeing.

Helpful Websites

A list of helpful websites that can provide support for you or someone else who may be experiencing mental health or addiction challenges.

Helplines

A list of helplines that can provide support for you or someone else who may be experiencing mental health or addiction challenges.

Online Tools

A list of online tools that may help you or someone else to support and maintain their mental health and wellbeing.

Useful Apps

A list of useful apps that may help you or someone else to support and maintain their mental health and wellbeing.